The sour of one

Make it a mocktail

Relax into your isolation with this cool mocktail.

 

Did you know?

Current Australian guidelines recommend no more than two standard drinks per day for women and men, in addition to one of two alcohol free days per week.

How can you reduce your intake?

  • Enjoy a mocktail!
  • Drink water instead of alcohol and use it quench your thirst.
  • Sip alcoholic drinks slowly.
  • Alternate alcoholic drinks with water.

Want to cut down on your drinking?

NSW Health runs a free telephone coaching service to help people who want to reduce their alcohol consumption.

To find out more about the service, visit the Get Healthy website or download a brochure (PDF).