This simple, fruity mocktail is prepared with grape juice and cranberry juice. Add soda water to give your drink some "fizz".
Hint: try freezing some grapes to use as an icy garnish.
Did you know?
Current Australian Guidelines recommend that to reduce the risk of harm from alcohol-related disease or injury, healthy adults should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day. The less you drink, the lower your risk of harm from alcohol.
How can you reduce your intake?
Enjoy a mocktail!
Drink water instead of alcohol an use it quench your thirst.
Sip alcoholic drinks slowly.
Alternate alcoholic drinks with water.
Want to cut down on your drinking?
NSW Health runs a free telephone coaching service to help people who want to reduce their alcohol consumption.
