Fraise in the sun
Hit your thirst for six with the perfect summer drink.
Literary mocktail - summer
Recipe
Ingredients
- 6 large strawberries
- 2 teaspoons freshly grated ginger
- 1 cup cloudy apple juice
- Ice
- Soda water
Method
Place strawberries, apple juice, ginger and ice in a blender and mix until smooth. Top up with soda water to taste. Garnish with a strawberry and a spring of mint.
Did you know?
Current Australian guidelines recommend that to reduce the risk of harm from alcohol-related disease or injury, healthy adults should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day. The less you drink, the lower your risk of harm from alcohol.
How can you reduce your alcohol intake?
- Enjoy a mocktail!
- Drink water instead of alcohol to quench your thirst
- Sip alcoholic drinks slowly
- Alternate alcoholic drinks with water.
Want to cut down on your drinking?
NSW Health runs a free telephone coaching service to help people who want to reduce their alcohol consumption.
To find out more about the service, visit the Get Healthy website or download a brochure (PDF).